Santa Barbara Running Strong is a 70 MINUTE mat Pilates class designed to develop and strengthen the core and stabilizing muscles that a runner requires in order to support an efficient stride all the while helping to prevent injuries. SBRS is held weekly on Friday mornings from 6am-7:10am at the downtown Santa Barbara Running Company on Anacapa Street. Participants will need to bring their own mat to class.
As was stated this am, you never graduate ass class, but you do live the benefits everyday!
DO NOT IGNORE YOUR CORE!
To reserve your spot contact: firstname.lastname@example.org
SUMMER SESSION DATES: June 17th, June 24th, July 1st, July 22nd, July 29th, August 12th, August 19th, August 26th, September 2nd