Santa Barbara Running Strong is a 70 MINUTE mat Pilates class designed to develop and strengthen the core and stabilizing muscles that a runner requires in order to support an efficient stride all the while helping to prevent injuries. SBRS is held weekly on FRIDAY mornings from 6am-7:10am at the downtown Santa Barbara Running Company on Anacapa Street. Participants will need to bring their own mat to class.
You never graduate ass class, but you do live the benefits everyday!
DO NOT IGNORE YOUR CORE!
To reserve your spot contact: firstname.lastname@example.org
Aug 7th, Aug 14th, Aug 21st, Aug 28, Sept 8th, Sept 15, Sept 22th, Oct 6th, Oct 13th, Oct 20th