All posts by Drea

SBRS FALL 2016! Open Season on Your…..Asssk me all about it.

Santa Barbara Running Strong is a 70 MINUTE mat Pilates class designed to develop and strengthen the core and stabilizing muscles that a runner requires in order to support an efficient stride all the while helping to prevent injuries. SBRS is held weekly on Friday mornings from 6am-7:10am at the downtown Santa Barbara Running Company on Anacapa Street. Participants will need to bring their own mat to class.

You never graduate ass class, but you do live the benefits everyday!

DO NOT IGNORE YOUR CORE!

To reserve your spot contact: drea@twomotivate.com

Fall 2016 Session Dates: September 16th, 23rd, 30th, October 7th, 14th, 21st, 28th, November 4th, 11th, 18th, December 2nd, 9th, 16th…… And that’s a 2016 wrap!

SBRS SUMMER SESSION!

Santa Barbara Running Strong is a 70 MINUTE mat Pilates class designed to develop and strengthen the core and stabilizing muscles that a runner requires in order to support an efficient stride all the while helping to prevent injuries. SBRS is held weekly on Friday mornings from 6am-7:10am at the downtown Santa Barbara Running Company on Anacapa Street. Participants will need to bring their own mat to class.

As was stated this am, you never graduate ass class, but you do live the benefits everyday!

DO NOT IGNORE YOUR CORE!

To reserve your spot contact: drea@twomotivate.com

SUMMER SESSION DATES: June 17th, June 24th, July 1st, July 22nd, July 29th, August 12th, August 19th, August 26th, September 2nd

SBRS Spring 2 Session Sign Ups!

Santa Barbara Running Strong is a 70 MINUTE mat Pilates class designed to develop and strengthen the core and stabilizing muscles that a runner requires in order to support an efficient stride all the while helping to prevent injuries. SBRS is held weekly on Friday mornings from 6am-7:10am at the downtown Santa Barbara Running Company on Anacapa Street. Participants will need to bring their own mat to class.

DO NOT IGNORE YOUR CORE!

To reserve your spot contact: drea@twomotivate.com

Spring 2 session runs every Friday from April 8th through June 10th.  NO BREAKS!