Mat Pilates at The Lab- Legs

Mat Pilates at The Lab held on Wednesday mornings from 9am-10am focuses on a full body core, strength, and stability workout with special attention to the legs. Please bring your own mat or feel free to borrow one provided by The Lab.  The cost is $15 per session or email drea@twomotivate.com for packages.  See you there!

 

2 thoughts on “Mat Pilates at The Lab- Legs

  1. Hi Drea, do you have room for 2 older inflexible people to your core class on Fridays? if so we would appreciate that. and we will pay up front if you inform me of the cost. thanks.

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>