Travel Water Dumbbells
Water dumbbells are an excellent way to stay in shape on the go and at home. You can use Water Dumbbell Exercises and Workouts to maintain strength & fitness and even combine them with quick cardio workouts for complete workouts. They are made of soft material so they won't mark your floors at home or in a hotel
HOW TO USE
- For 10KG/22lb fill 4 bags (women/children) and for 18KG/39lb fill 6 weight bags (men/women)
- For max weight 25KG/55lb fill 8 weight bags + extension pole (men/women)
- TIP: TO FILL - fill your sink/ wash basin with water and submerge the water bags for best results
EXERCISE - Dumbbell 1 arm swing:
- Fill dumbbell with desired weight as per instructions above
- Hold a dumbbell by its handle with one hand and stand with feet shoulder-width apart. Twist your feet into the floor.
- Bend your hips back and swing the weight through your legs and behind you while keeping your lower back flat. Bend your knees as necessary.
- Explosively extend your hips to swing the weight up to shoulder level.
Let us know what you think of the water dumbbells! We would love to know which exercises you recommend. INSTRUCTIONS NOW EMAILED AFTER PURCHASE
Features & Highlights
|Item Size:||4.9 x 4.6 x 4.6 inches|
|Package Weight:||2.43 pounds|
|Package Size:||4.88 x 4.61 x 4.61 inches|
Have questions about this item, or would like to inquire about a custom or bulk order?
If you have any questions about this product by CB Sports, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.
By Onhill Sport
Weight lifting hooks are specially manufactured to improve weightlifters techniques, enhance their grasp and also raise their weightlifting numbers. Another key point to remember, muscle strain applied to a lower arm reduces, therefore, athletes get ...
mpn: O20, ean: 0722532274758,
MiR 20Lbs Exercise Adjustable Weighted Vest. 20-pound adjustable weighted vest for adding resistance to workout routines. Contours and stays tight to your body regardless of the athletic activity. Allows you to move and breathe freely; adjustable in ...
By INTENT SPORTS
mpn: INTFRT, ean: 0860097000525,
PUSH YOURSELF TO THE LIMIT to build impressive core strength. You use the weight of your body with leveraged gravity for a truly solid workout that rivals what is possible in any expensive gym. Designed for home use. Simply use the integrated door an...
By Marbo Sport
mpn: mh-w107, ean: 5901720120281,
We are proud to introduce another bestseller from a Marbo Home series - a pair of ceiling-mounted lat pull-downs - MH-W107. During training with this unit you will have to concentrate only on the proper form of exercise - we took care of the rest! Tw...
By Gorilla Sports Inc.
mpn: 10000585, ean: 4260200846150,
Our Olympic dumbbell weighs 11 lbs and is designed to take up weight plates with a diameter of 2 inches up to a maximum weight of 300 lbs. The training with the barbell is ideal for your upper part of your body, in particular your biceps & triceps. ...