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Anatomical Stretching Charts (set of 3)

Anatomical Stretching Charts (set of 3) by The Stretching Institute at Cardio Fitness Plus. MPN: LYSB00JIIQM3Y-SPRTSEQIP. Hurry! Limited time offer. Offer valid only while supplies last. Using drawings taken from the best-selling Anatomy of Stretching, these beautifully illustrated wall charts (Set of 3) shows exactly what is

Product Description

Using drawings taken from the best-selling Anatomy of Stretching, these beautifully illustrated wall charts (Set of 3) shows exactly what is happening during a stretch. Each of the 16 key stretches (on each chart) illustrates the primary and secondary muscles worked, showing how to perform each stretch and highlighting sports injuries for which each stretch will be beneficial.

Aimed at fitness professionals, physical therapists, sports scientists, or anyone involved in sport, these charts will help explain what is happening during a stretch, how the stretch can assist in recovery from injury, and add color to any gym or treatment room wall.

Features & Highlights

  • Each chart is a huge 2ft x 3ft size (23.4 x 33.1 inches or 594mm x 841mm), printed on high quality 170gsm gloss art paper.
  • Each chart contains vital stretching information on why you need to stretch, how to stretch properly and a set of rules and guidelines to help you get the most out of your stretching.
  • Plus a full description of how to perform the stretch; a detailed list of all the muscles involved; and a list of sports injuries that the stretch will help with.

Additional Information

Manufacturer:The Stretching Institute
Publisher:The Stretching Institute
Studio:The Stretching Institute
Item Weight:0.8 pounds
Package Weight:0.8 pounds
Package Size:2.5 x 2.5 x 2.5 inches

Anatomical Stretching Charts (set of 3) by The Stretching Institute

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Anatomical Stretching Charts (set of 3)

Brand: The Stretching Institute
4.2 out of 5 stars with 213 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock



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