Fitlosophy 'Mama2B' 40-Week Pregnancy Journal, 5.5" W x 5.5" L
Fitlosophy 'Mama2B' 40-Week Pregnancy Journal, 5.5'' W x 5.5'' L by Fitlosophy at Cardio Fitness Plus. MPN: FTBK-M2B-001. Hurry! Limited time offer. Offer valid only while supplies last. Meet Mama2b, the 40-week fitness and nutrition journal designed to help expectant mamas set goals and track progress to ensure an active and healthy
Meet Mama2b, the 40-week fitness and nutrition journal designed to help expectant mamas set goals and track progress to ensure an active and healthy pregnancy. This pregnancy journal helps expectant mothers determine a “healthy baby weight gain” and set goals each trimester to keep focused over the next 40 weeks. Each week you’ll plan workouts, make note of any upcoming doctor appointments, track healthy baby weight gain, get fit tips specific to each week of your pregnancy, and finally track the size of your growing baby indicated by a little fruit or veggie. Our journal tracks progress daily by recording workouts and logging food and water intake, as well as those precious hours of sleep. You’ll journal thoughts along the way, creating a sweet memento of your journey. Finally, you’ll reflect on your pregnancy, reward yourself for staying on track, and record the birth of your sweet little one.
Features & Highlights
- 40-week journal for a healthy pregnancy with trimester planning and weekly goal setting pages to plan workouts, log doctor appointments, and track healthy baby weight gain.
- Daily food log to record healthy eats with trackers for nutrients, vitamins, water, sleep as well as daily workout pages to track exercise. Perfect for showing your doctor at check-up appointments to monitor food adversities and physical activity.
- Includes a guide to determine healthy pregnancy weight gain, a guide to pregnancy foods with essential nutrients for baby, tips for a fit pregnancy, and a guide to get fit after baby arrives.
- A cute way to journal thoughts along the way, log important health stats weekly, and record the birth of your little one.
- Portable and durable at just 5.5 inches square. Includes a pint-size pen, strap to mark your place, and slot in the back to store doctor appointment cards, gym id, or sonogram pics.
|Item Weight:||0.9 pounds|
|Item Size:||0.98 x 5.71 x 5.71 inches|
|Package Weight:||0.9 pounds|
|Package Size:||5.8 x 1.1 x 1.1 inches|
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