Fitlosophy 'Mama2B' 40-Week Pregnancy Journal, 5.5" W x 5.5" L
Fitlosophy 'Mama2B' 40-Week Pregnancy Journal, 5.5'' W x 5.5'' L by Fitlosophy at Cardio Fitness Plus. MPN: FTBK-M2B-001. Hurry! Limited time offer. Offer valid only while supplies last. Meet Mama2b, the 40-week fitness and nutrition journal designed to help expectant mamas set goals and track progress to ensure an active and healthy
Features & Highlights
- 40-week journal for a healthy pregnancy with trimester planning and weekly goal setting pages to plan workouts, log doctor appointments, and track healthy baby weight gain.
- Daily food log to record healthy eats with trackers for nutrients, vitamins, water, sleep as well as daily workout pages to track exercise. Perfect for showing your doctor at check-up appointments to monitor food adversities and physical activity.
- Includes a guide to determine healthy pregnancy weight gain, a guide to pregnancy foods with essential nutrients for baby, tips for a fit pregnancy, and a guide to get fit after baby arrives.
- A cute way to journal thoughts along the way, log important health stats weekly, and record the birth of your little one.
- Portable and durable at just 5.5 inches square. Includes a pint-size pen, strap to mark your place, and slot in the back to store doctor appointment cards, gym id, or sonogram pics.
|Item Weight:||0.9 pounds|
|Item Size:||0.98 x 5.71 x 5.71 inches|
|Package Weight:||0.9 pounds|
|Package Size:||5.8 x 1.1 x 1.1 inches|